Sourdough Pizza Crust Recipe

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Sourdough Pizza Crust
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Ingredients
10
Count
Nutrition
254
Calories
Total time
140
Minutes
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Ingredients:

  • 1/2 cup warm water
  • 2 1/4 tsp active dry yeast
  • 2 tbsp olive oil
  • 1 tsp sugar
  • 1 tsp salt
  • 1 1/2 tsp italian seasoning
  • 1 1/2 cups proofed sourdough starter
  • 2 -3 cups bread flour (you may need to add a little more flour)

Directions:

  1. Using a standup mixer, such as the Kitchen Aide,dissolve the yeast in warm water in the mixing bowl and let sit for 8-10 minutes.
  2. Add olive oil, salt, sugar and Italian Seasoning and mix well.
  3. Add the sourdough starter and mix well.
  4. Add 2-3 cups of flour (add additional flour until the dough pulls away from the sides of the mixing bowl. If it becomes too dry, just add a little more starter.
  5. Using the dough hook, knead for about 8 minutes.
  6. Transfer with slightly greased hands to a greased bowl, turning once.
  7. Cover with a light cloth and let rise for about an hour and a half, or until double in size.
  8. Punch down and let it rest for 2-3 minutes.
  9. Spray a pizza pan or pizza stone with Pam and lightly dust with yellow corn meal.
  10. Transfer dough to the pizza pan and roll out.
  11. Or transfer the dough to a floured work surface and gently pick up one edge of the dough and let it stretch, gradually working your way completely around the dough.
  12. Then transfer the dough to the pizza pan and spread the dough with your greased hands so the dough fits your pan.
  13. Using a fork, punch tiny holes all over the spread dough, being careful not to tear the dough.
  14. Bake in preheated oven at 425 degree for 10 minutes.
  15. Remove and very lightly brush with olive oil.
  16. Add your favorite toppings.
  17. Bake at 400 degrees until the edges are golden brown and the cheese is melted, usually about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.82 Kcal (1063 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 9%
Sodium 389.89mg 16%
Potassium 71.5mg 2%
Total Carbs 42.7g 14%
Sugars 0.41g 2%
Dietary Fiber 1.55g 6%
Protein 7.45g 15%
Iron 2.3mg 13%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 300.68 Kcal (1259 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 9%
Sodium 461.86mg 16%
Potassium 84.69mg 2%
Total Carbs 50.59g 14%
Sugars 0.48g 2%
Dietary Fiber 1.83g 6%
Protein 8.83g 15%
Iron 2.7mg 13%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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