Directions:
- In a saucepan, combine the oats, water, salt, sugar, and cinnamon.
- Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently.
- Pour into bowls, and top each with a pat of butter, bananas, raisins, and a splash of cold milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.28 Kcal (357 kJ) | ||
| Calories from fat | 15.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 135.95mg | 6% | |
| Potassium | 95.71mg | 2% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.14 Kcal (495 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 3% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 188.35mg | 6% | |
| Potassium | 132.6mg | 2% | |
| Total Carbs | 22.31g | 5% | |
| Sugars | 3.5g | 10% | |
| Dietary Fiber | 2.82g | 8% | |
| Protein | 3.04g | 4% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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