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Amount Per 0.33 cup | |||
Calories | 249.48 Kcal (1045 kJ) | ||
Calories from fat | 25.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.79g | 4% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 3.3mg | 0% | |
Potassium | 128.7mg | 3% | |
Total Carbs | 48.08g | 16% | |
Dietary Fiber | 5.61g | 22% | |
Protein | 7.27g | 15% | |
Iron | 2mg | 11% | |
Calcium | 5.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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