Ham and Potato Casserole Recipe

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Ham and Potato Casserole
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Ingredients:

Directions:

  1. Pan fry ham in bacon fat until brown. Place in well buttered casserole dish.
  2. Melt butter in a sauce pan, remove from heat and blend in flour. Return to heat and add milk. Stir over direct heat until sauce boils and thickens.
  3. Arrange potatoes over ham and pour hot sauce over them. Bake in slow oven (325 degrees) until potatoes are tender, about 1 hour. Cover for first 1/2 hour then remove cover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.01 Kcal (1771 kJ)
Calories from fat 202.49 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 66.35mg 22%
Sodium 1123.46mg 47%
Potassium 848.98mg 18%
Total Carbs 38.02g 13%
Sugars 9.13g 37%
Dietary Fiber 4.9g 20%
Protein 17.41g 35%
Vitamin C 3mg 5%
Vitamin A 1.6mg 52%
Iron 2.5mg 14%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 140.85 Kcal (590 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 35%
Cholesterol 22.09mg 22%
Sodium 374.09mg 47%
Potassium 282.69mg 18%
Total Carbs 12.66g 13%
Sugars 3.04g 37%
Dietary Fiber 1.63g 20%
Protein 5.8g 35%
Vitamin C 1mg 5%
Vitamin A 0.5mg 52%
Iron 0.8mg 14%
Calcium 46mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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