Microvision Salad Recipe

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Microvision Salad
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Ingredients:

Directions:

  1. Combine broccoli, grapes, sunflower seeds and bacon and mix well.
  2. Combine mayonnaise, sugar and vinegar.
  3. Pour over broccoli mixture and toss until well combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.05 Kcal (2416 kJ)
Calories from fat 391.59 Kcal
% Daily Value*
Total Fat 43.51g 67%
Cholesterol 26.57mg 9%
Sodium 415.43mg 17%
Potassium 387.07mg 8%
Total Carbs 41.65g 14%
Sugars 33.58g 134%
Dietary Fiber 3.51g 14%
Protein 8.18g 16%
Vitamin C 82.2mg 137%
Iron 1.5mg 8%
Calcium 61mg 6%
Amount Per 100 g
Calories 251.49 Kcal (1053 kJ)
Calories from fat 170.66 Kcal
% Daily Value*
Total Fat 18.96g 67%
Cholesterol 11.58mg 9%
Sodium 181.05mg 17%
Potassium 168.69mg 8%
Total Carbs 18.15g 14%
Sugars 14.64g 134%
Dietary Fiber 1.53g 14%
Protein 3.57g 16%
Vitamin C 35.8mg 137%
Iron 0.6mg 8%
Calcium 26.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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