Directions:
- Melt butter in heavy skillet over medium-high heat.
- Add vegetables.
- Saute' until crisp tender or to your liking.
- Season with salt and pepper.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.13 Kcal (587 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 19.94mg | 1% | |
| Potassium | 324.19mg | 7% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.98 Kcal (289 kJ) | ||
| Calories from fat | 38.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 13% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 8% | |
| Sodium | 9.81mg | 1% | |
| Potassium | 159.58mg | 7% | |
| Total Carbs | 7.47g | 5% | |
| Sugars | 2.39g | 19% | |
| Dietary Fiber | 3.32g | 27% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 13.3mg | 45% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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