Mexican Tszatziki Recipe

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Mexican Tszatziki
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Ingredients:

Directions:

  1. Blot excess water from the chopped cucumbers.
  2. Combine cucumbers, onions and cilantro in a medium bowl.
  3. Fold in the sour cream.
  4. Add the chili powder, sugar and mix gently.
  5. Chill for at least an hour.
  6. Garnish with a cilantro sprig or cucumber slice.
  7. NOTE: Cooking time is chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.91 Kcal (406 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 20.13mg 7%
Sodium 88.08mg 4%
Potassium 263.42mg 6%
Total Carbs 7.27g 2%
Sugars 1.45g 6%
Dietary Fiber 1.7g 7%
Protein 3.28g 7%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 79.04 Kcal (331 kJ)
Calories from fat 49.23 Kcal
% Daily Value*
Total Fat 5.47g 10%
Cholesterol 16.41mg 7%
Sodium 71.83mg 4%
Potassium 214.84mg 6%
Total Carbs 5.93g 2%
Sugars 1.18g 6%
Dietary Fiber 1.38g 7%
Protein 2.67g 7%
Vitamin C 3.1mg 6%
Iron 0.5mg 3%
Calcium 84.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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