Mexican Villagers Soup Recipe

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Mexican Villagers Soup
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Ingredients:

Directions:

  1. Place the tomatoes, jalapenos, garlic, onions, and peppers onto a sheet pan or cookie sheet and then drizzle with olive oil.
  2. Place the sheet tray into the preheated oven and roast until 15 to 20 minutes. Remove from the oven and set aside.
  3. Into a large stockpot add the stock, crushed tomatoes, and roasted veggies and cook two minutes.
  4. Add cumin, paprika, garlic, tortilla chips and 1/2 the beans, simmer for 15 minutes.
  5. Puree the mixture until well combined.
  6. Add the remaining beans.
  7. Season with salt and freshly ground black pepper.
  8. Simmer to keep warm until you're ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.73 Kcal (3687 kJ)
Calories from fat 5.62 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 29942.84mg 1248%
Potassium 1197.6mg 25%
Total Carbs 175.08g 58%
Sugars 8.76g 35%
Dietary Fiber 10.97g 44%
Protein 12.5g 25%
Vitamin C 32.8mg 55%
Iron 4mg 22%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 195.45 Kcal (818 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 6644.96mg 1248%
Potassium 265.77mg 25%
Total Carbs 38.85g 58%
Sugars 1.94g 35%
Dietary Fiber 2.43g 44%
Protein 2.77g 25%
Vitamin C 7.3mg 55%
Iron 0.9mg 22%
Calcium 25mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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