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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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1192Calories

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Amount Per 946.4 g
Calories	1192.46 Kcal (4993 kJ)
Calories from fat	294.71 Kcal
		% Daily Value*
Total Fat	32.75g	50%
Saturated Fat	9.27g	46%
Cholesterol	397.49mg	132%
Sodium	3757.21mg	157%
Potassium	2347.07mg	50%
Protein	209.72g	419%
Iron	6.2mg	35%
Calcium	85.2mg	9%

Water			671.09224g
Ash			19.49584g
Magnesium			198.744mg
Phosphorus			2025.296mg
Zinc			14.47992mg
Copper			0.37856mg
Manganese			0.18928mg
Selenium			243.2248µg
Thiamine			0.4732mg
Riboflavin			1.23032mg
Niacin			85.83848mg
Pantothenic Acid			4.63736mg
Vitamin B6			3.02848mg
Total Folate			47.32µg
Food Folate			47.32µg
Folate DFE			47.32µg
Vitamin B12			3.02848µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.6, PointsPlus: 28, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1192 calories

Let's Burn 1192 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1192 calories) 946.4 g

Cal: 59.6 %
Fat: 50.4 %
Carb: 0 %
Prot: 419.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.1%)
Protein (73.9%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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Cal 140, Fat 4, Carbs 0, Prot 25

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All Natural Supreme lean fresh pork tenderloin
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Calories 130, Total Fat 4, Total Carbs 0, Protein 23

Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 1192 calories

Let's Burn 1192 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 1192 calories

Let's Burn 1192 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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