Calories in Usda Cheese, fresh, queso fresco

42Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 0.5 oz
Calories 42.38 Kcal (177 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 5%
Saturated Fat 1.83g 9%
Cholesterol 9.78mg 3%
Sodium 106.45mg 4%
Potassium 18.29mg 0%
Total Carbs 0.42g 0%
Sugars 0.33g 1%
Protein 2.56g 5%
Calcium 80.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 42 calories

Let's Burn 42 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 14.18 g
  • Cal: 2.1 %
  • Fat: 5.2 %
  • Carb: 0.1 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, fresh, queso fresco Good and Bad Points
Add your comment
User Reviews of cheese, fresh, queso fresco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top