Mexican Style Grilled Corn Recipe

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Mexican Style Grilled Corn
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Ingredients:

Directions:

  1. Heat a grill or grill pan to high. Clean and lightly oil hot grill.
  2. Place Parmesan on a plate; set aside. Brush corn with
  3. Butter and season with salt and pepper. Grill corn until kernels
  4. Are tender and slightly charred, 10 to 12 minutes, turning
  5. Occasionally; let cool slightly.
  6. Brush corn with mayonnaise and roll in Parmesan to coat.
  7. Sprinkle with chile powder and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.92 Kcal (820 kJ)
Calories from fat 108.34 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 19.89mg 7%
Sodium 221.06mg 9%
Potassium 258.52mg 6%
Total Carbs 17.65g 6%
Sugars 2.94g 12%
Dietary Fiber 2.7g 11%
Protein 6.86g 14%
Vitamin C 6.3mg 11%
Iron 1mg 6%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 173.96 Kcal (728 kJ)
Calories from fat 96.2 Kcal
% Daily Value*
Total Fat 10.69g 19%
Cholesterol 17.66mg 7%
Sodium 196.28mg 9%
Potassium 229.55mg 6%
Total Carbs 15.68g 6%
Sugars 2.61g 12%
Dietary Fiber 2.4g 11%
Protein 6.09g 14%
Vitamin C 5.6mg 11%
Iron 0.9mg 6%
Calcium 107.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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