Mexican Skillet Rice Recipe

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Mexican Skillet Rice
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  1. In a large skillet coated with cooking spray, cook and stir egg over medium-high heat until set. Remove and set aside.
  2. In the same skillet, stir-fry chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in the rice, beans, Mexicorn, peppers, taco sauce and green onions; heat through. Stir in reserved egg. Sprinkle rice with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.42 Kcal (1756 kJ)
Calories from fat 55.39 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 74.14mg 25%
Sodium 48.81mg 2%
Potassium 130.72mg 3%
Total Carbs 70.12g 23%
Sugars 1.16g 5%
Dietary Fiber 1.25g 5%
Protein 19.88g 40%
Vitamin C 6.6mg 11%
Iron 1.6mg 9%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 209.34 Kcal (876 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 9%
Cholesterol 37.01mg 25%
Sodium 24.36mg 2%
Potassium 65.25mg 3%
Total Carbs 35g 23%
Sugars 0.58g 5%
Dietary Fiber 0.62g 5%
Protein 9.92g 40%
Vitamin C 3.3mg 11%
Iron 0.8mg 9%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 11

Good Points

  • saturated fat free,
  • very low sodium

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