Mexican Shrimp Salad Recipe

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Mexican Shrimp Salad
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Ingredients:

Directions:

  1. Mix shrimp, tomatoes, and chili sauce. Heat in microwave, if desired.
  2. In small bowl, combine refried beans, water and cumin to make a creamy salad dressing.
  3. Shred lettuce, and slice onions in very thin rings. Toss and top with shrimp mixture. Serve with bean dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.91 Kcal (1850 kJ)
Calories from fat 129.97 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 156.46mg 52%
Sodium 1637.05mg 68%
Potassium 1103.87mg 23%
Total Carbs 42.14g 14%
Sugars 11.23g 45%
Dietary Fiber 9.62g 38%
Protein 31.11g 62%
Vitamin C 23mg 38%
Iron 5.4mg 30%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 27.28 Kcal
% Daily Value*
Total Fat 3.03g 22%
Cholesterol 32.84mg 52%
Sodium 343.58mg 68%
Potassium 231.67mg 23%
Total Carbs 8.84g 14%
Sugars 2.36g 45%
Dietary Fiber 2.02g 38%
Protein 6.53g 62%
Vitamin C 4.8mg 38%
Iron 1.1mg 30%
Calcium 39.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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