Directions:
- 1. Brown burger the way you like it. I like to brown mine with the spices, of course, but I use Minced Onion instead of raw onion (mostly b/c it keeps better). I also like to add Mexican Spice, Cayan Pepper,and some Mrs. Dash.
- 2. Drain burger. Then you add the tomatoes and refried beans. Mix together thorougly. Then add olives and tomato sauce to mix together again.
- 3. Fill your tortillas. I place them in the cake pan before filling them, and roll them together when I am done.
- 4. You may not use all of your mixture, so pour it over the top of the filled tortillas, if you wish.
- 5. Next, I pour the enchilada sauce on top of that, and sprinkle the shredded cheese. You may want to use the whole package or not, I like it cheesy. I also add about a 1/2 cup of water too.
- 6. Stick this pan into a preheated oven, 350 degrees for about 20 minutes.
- 7. If you are like me, I make some spanish rice to put on the side, since I am not big on having rice inside of everything. Garnish with sour cream or guacamole to your heart's content.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.2 Kcal (1650 kJ) | ||
| Calories from fat | 187.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 62.11mg | 21% | |
| Sodium | 809.96mg | 34% | |
| Potassium | 235.06mg | 5% | |
| Total Carbs | 31.39g | 10% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 360.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 244.69 Kcal (1024 kJ) | ||
| Calories from fat | 116.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 32% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 21% | |
| Sodium | 502.77mg | 34% | |
| Potassium | 145.91mg | 5% | |
| Total Carbs | 19.48g | 10% | |
| Sugars | 3.55g | 23% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 13.13g | 42% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.8mg | 16% | |
| Calcium | 223.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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