Mexican Pasta Salad Recipe

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Mexican Pasta Salad
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Ingredients:

Directions:

  1. Mix all ingredients together with dressing.
  2. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.28 Kcal (1316 kJ)
Calories from fat 82.91 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 14.32mg 5%
Sodium 1589.55mg 66%
Potassium 635.88mg 14%
Total Carbs 49.47g 16%
Sugars 6.88g 28%
Dietary Fiber 7.76g 31%
Protein 9.7g 19%
Vitamin C 17.5mg 29%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 79mg 8%
Amount Per 100 g
Calories 83.36 Kcal (349 kJ)
Calories from fat 21.99 Kcal
% Daily Value*
Total Fat 2.44g 14%
Cholesterol 3.8mg 5%
Sodium 421.63mg 66%
Potassium 168.67mg 14%
Total Carbs 13.12g 16%
Sugars 1.83g 28%
Dietary Fiber 2.06g 31%
Protein 2.57g 19%
Vitamin C 4.6mg 29%
Vitamin A 0.1mg 10%
Iron 0.6mg 13%
Calcium 21mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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