Tomatillo Salsa Recipe

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Tomatillo Salsa
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Ingredients:

Directions:

  1. Heat the broiler, and cover a baking sheet with aluminum foil.
  2. With baking sheet 5 to 6 inches from flame, broil the tomatillos for 15 to 18 minutes, turning occasionally.
  3. Tomatillos will darken in spots.
  4. Remove from the broiler, allow to cool, and finely chop.
  5. Warm the olive oil in a skillet.
  6. Add the onion and sauté until softened.
  7. In a bowl, combine the onion and tomatillos.
  8. Stir in all remaining ingredients.
  9. May be served warm or cold.
  10. Notes: If using dried chipolte chiles, remove stems and seeds, place them in a pan, cover with water and bring to a boil.
  11. Remove from heat and allow chiles to soak until softened (the skin may still feel papery and tough, but the pulp will be tender).
  12. Process the chiles in a blender or food processor with only enough liquid to make a paste.
  13. If you are preparing only a small quantity, you may press the softened chiles through a sieve, instead of using a blender or food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.03 Kcal (611 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 586.55mg 24%
Potassium 664.3mg 14%
Total Carbs 15.91g 5%
Sugars 9.93g 40%
Dietary Fiber 5.27g 21%
Protein 2.59g 5%
Vitamin C 29.7mg 50%
Iron 2.5mg 14%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 54.65 Kcal (229 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 14%
Sodium 219.52mg 24%
Potassium 248.61mg 14%
Total Carbs 5.95g 5%
Sugars 3.72g 40%
Dietary Fiber 1.97g 21%
Protein 0.97g 5%
Vitamin C 11.1mg 50%
Iron 0.9mg 14%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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