Mexican Salad Recipe

Posted by
Rate It!
Mexican Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 5 ingredients in medium bowl.
  2. Blend dressing and lime juice.
  3. Season with salt and pepper.
  4. Add to salad with cilantro and mix.
  5. Line plates with red leaf lettuce.
  6. Mound salad on lettuce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.44 Kcal (178 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.54mg 0%
Sodium 19.21mg 1%
Potassium 135.07mg 3%
Total Carbs 7.58g 3%
Sugars 2.5g 10%
Dietary Fiber 1.42g 6%
Protein 1.52g 3%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 62.2 Kcal (260 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 1%
Cholesterol 0.79mg 0%
Sodium 28.16mg 1%
Potassium 197.97mg 3%
Total Carbs 11.12g 3%
Sugars 3.67g 10%
Dietary Fiber 2.08g 6%
Protein 2.23g 3%
Vitamin C 10.4mg 12%
Iron 0.5mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top