Directions:
- Clean and cut vegetables into small chunks and put in large bowl.
- Add seasonings, sugar and vinegar and stir well.
- Refrigerate at least 1 to 2 hours to blend the flavors.
- The salad makes its own dressing from the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.79 Kcal (309 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 337.74mg | 14% | |
| Potassium | 619.03mg | 13% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 80mg | 133% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 16.8mg | 93% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.98 Kcal (100 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 109.74mg | 14% | |
| Potassium | 201.14mg | 13% | |
| Total Carbs | 5.2g | 5% | |
| Sugars | 3.17g | 39% | |
| Dietary Fiber | 1.44g | 18% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 26mg | 133% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 5.5mg | 93% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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