Traditional Pico De Gallo Recipe

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Traditional Pico De Gallo
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Ingredients:

Directions:

  1. Mix all ingredients in medium bowl. Season to taste with additional lime juice, salt or pepper, if desired.
  2. Store, covered, in refrigerator until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.53 Kcal (90 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 118.29mg 5%
Potassium 90.74mg 2%
Total Carbs 2.43g 1%
Sugars 1.41g 6%
Dietary Fiber 0.55g 2%
Protein 0.42g 1%
Vitamin C 5.5mg 9%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 44.73 Kcal (187 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 245.73mg 5%
Potassium 188.49mg 2%
Total Carbs 5.05g 1%
Sugars 2.92g 6%
Dietary Fiber 1.15g 2%
Protein 0.88g 1%
Vitamin C 11.4mg 9%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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