Directions:
- Brown rice in oil for three minutes.
- Add chicken broth and bring to a boil.
- Add onion, bell pepper, jalapeño, and tomato.
- Add bullion cube, salt, pepper, cumin, cilantro and garlic.
- Boil.
- Cover and reduce heat to low.
- Cook 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.57 Kcal (132 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 161.48mg | 7% | |
| Potassium | 68.65mg | 1% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 24% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.73 Kcal (338 kJ) | ||
| Calories from fat | 55.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 4% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 412.91mg | 7% | |
| Potassium | 175.55mg | 1% | |
| Total Carbs | 5.91g | 1% | |
| Sugars | 3.26g | 5% | |
| Dietary Fiber | 1.4g | 2% | |
| Protein | 1.07g | 1% | |
| Vitamin C | 39mg | 25% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 11.1mg | 24% | |
| Calcium | 22mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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