Mexican Potato Stew Recipe

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Mexican Potato Stew
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain. Stir in the diced tomatoes, ranch-style beans, and garlic salt. Bring to a boil; reduce the heat to low.
  2. Layer the sliced potatoes evenly over the ground beef mixture; season with salt and black pepper. Cover; simmer until potatoes are tender, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.1 Kcal (1131 kJ)
Calories from fat 106.63 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 56.23mg 19%
Sodium 160.27mg 7%
Potassium 651.56mg 14%
Total Carbs 21.99g 7%
Sugars 4.61g 18%
Dietary Fiber 3.4g 14%
Protein 19.65g 39%
Vitamin C 3mg 5%
Vitamin A 1mg 35%
Iron 3mg 16%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 131.09 Kcal (549 kJ)
Calories from fat 51.75 Kcal
% Daily Value*
Total Fat 5.75g 18%
Cholesterol 27.29mg 19%
Sodium 77.78mg 7%
Potassium 316.23mg 14%
Total Carbs 10.67g 7%
Sugars 2.24g 18%
Dietary Fiber 1.65g 14%
Protein 9.54g 39%
Vitamin C 1.4mg 5%
Vitamin A 0.5mg 35%
Iron 1.4mg 16%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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