Family Friendly Chili Recipe

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Family Friendly Chili
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Minutes

Ingredients:

Directions:

  1. Brown and drain meat.
  2. Combine all ingredients in crockpot.
  3. Cook on low for 6-8 hours, high for 3-4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.29 Kcal (1014 kJ)
Calories from fat 134.56 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 70.29mg 23%
Sodium 710.96mg 30%
Potassium 490.25mg 10%
Total Carbs 5.19g 2%
Sugars 2.37g 9%
Dietary Fiber 1.24g 5%
Protein 22.64g 45%
Vitamin C 7.9mg 13%
Iron 2.5mg 14%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 134.75 Kcal (564 kJ)
Calories from fat 74.83 Kcal
% Daily Value*
Total Fat 8.31g 23%
Cholesterol 39.09mg 23%
Sodium 395.39mg 30%
Potassium 272.65mg 10%
Total Carbs 2.88g 2%
Sugars 1.32g 9%
Dietary Fiber 0.69g 5%
Protein 12.59g 45%
Vitamin C 4.4mg 13%
Iron 1.4mg 14%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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