Mexican Milanese Style Sandwiches ( tortas ) Recipe

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Mexican Milanese Style Sandwiches ( tortas )
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Ingredients:

Directions:

  1. Season the cutlets with salt and pepper, to taste. Put the flour in a dinner plate and season with salt and pepper. Put the bread crumbs in a second plate and the beaten eggs in a shallow bowl. Dip the cutlets into the flour, then the eggs and finally into the bread crumbs, pressing down on both sides so that the bread crumbs adhere to the meat.
  2. Heat 1/2-inch oil in a large skillet to 350 degrees F. Pan-fry the cutlets in batches until golden, about 2 to 3 minutes per side depending on the thickness. Set aside to drain on paper towels.
  3. To assemble the sandwiches, halve the rolls horizontally. Pull out the soft center of the slices and discard. Spread each roll evenly with the chipotle mayonnaise. Put the cutlets on the bottom halves of the rolls and top with lettuce, tomato, avocado, onion and jalapeno. Arrange the sandwiches on serving plates and garnish with lime wedges.
  4. Chipotle Mayonnaise:.
  5. In a small bowl mash together the chipotle chile, lime juice and mayonnaise. Season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.91 Kcal (2474 kJ)
Calories from fat 159.24 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 113.25mg 38%
Sodium 353.83mg 15%
Potassium 1422.1mg 30%
Total Carbs 88.44g 29%
Sugars 19.04g 76%
Dietary Fiber 16.55g 66%
Protein 20.58g 41%
Vitamin C 125.5mg 209%
Iron 6.1mg 34%
Calcium 268.9mg 27%
Amount Per 100 g
Calories 60.83 Kcal (255 kJ)
Calories from fat 16.39 Kcal
% Daily Value*
Total Fat 1.82g 27%
Cholesterol 11.66mg 38%
Sodium 36.43mg 15%
Potassium 146.4mg 30%
Total Carbs 9.1g 29%
Sugars 1.96g 76%
Dietary Fiber 1.7g 66%
Protein 2.12g 41%
Vitamin C 12.9mg 209%
Iron 0.6mg 34%
Calcium 27.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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