Guacamole - Best Ever! Recipe

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Guacamole - Best Ever!
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  1. Juice the lime with a spoon so that you can scrape out some of the pulp into a bowl.
  2. Halve the avocado and pull out the stone.
  3. While it is still in it's shell cut it up with your juicing spoon.
  4. Scrape the flesh from the shell and add it to the bowl.
  5. If I intend to use the recipe with tuna or salmon I put feta cheese in the mix.
  6. If I'm using it as a dip I use salt instead.
  7. Add everything else and mix it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.14 Kcal (243 kJ)
Calories from fat 39.89 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 2.7mg 1%
Sodium 121.53mg 5%
Potassium 179.13mg 4%
Total Carbs 4.73g 2%
Sugars 1.47g 6%
Dietary Fiber 2.27g 9%
Protein 1.33g 3%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 101.06 Kcal (423 kJ)
Calories from fat 69.33 Kcal
% Daily Value*
Total Fat 7.7g 7%
Cholesterol 4.7mg 1%
Sodium 211.23mg 5%
Potassium 311.36mg 4%
Total Carbs 8.23g 2%
Sugars 2.56g 6%
Dietary Fiber 3.95g 9%
Protein 2.32g 3%
Vitamin C 12.3mg 12%
Iron 0.6mg 2%
Calcium 53.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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