Directions:
- In a medium skillet over medium-high heat, cook beef with onion flakes until beef is browned. Drain.
- In a large saucepan, cook the macaroni and cheese according to package directions. Stir in the meat and onion mixture, nacho cheese dip, salsa and green chiles. Reduce heat and simmer 15 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.92 Kcal (1063 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 439.57mg | 18% | |
| Potassium | 396.64mg | 8% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 21.41g | 43% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.16 Kcal (708 kJ) | ||
| Calories from fat | 78.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 20% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 18% | |
| Sodium | 292.84mg | 18% | |
| Potassium | 264.24mg | 8% | |
| Total Carbs | 9.8g | 5% | |
| Sugars | 2.83g | 17% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 14.26g | 43% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.4mg | 12% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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