Mexican Hamburger Casserole Recipe

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Mexican Hamburger Casserole
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Ingredients:

Directions:

  1. Brown hamburger. Add soup, sauce and chilies and mix well. Crush 1/3 nachos or fritos and add 1/2 hamburger mix,place in bottom of casserole and then layer as follows 1/2 onion and 1/2 cheese, 1/3 nachos or fritos then remaining hamburger mixture, onions and cheese. Top with nachos or fritos (additional cheese if desired) and bake in 13x9 pan at 400 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.03 Kcal (3144 kJ)
Calories from fat 374.33 Kcal
% Daily Value*
Total Fat 41.59g 64%
Cholesterol 71.14mg 24%
Sodium 1257.43mg 52%
Potassium 637.11mg 14%
Total Carbs 71.64g 24%
Sugars 6.87g 27%
Dietary Fiber 10.25g 41%
Protein 28.24g 56%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 6.5mg 36%
Calcium 577.5mg 58%
Amount Per 100 g
Calories 375.69 Kcal (1573 kJ)
Calories from fat 187.25 Kcal
% Daily Value*
Total Fat 20.81g 64%
Cholesterol 35.59mg 24%
Sodium 629mg 52%
Potassium 318.7mg 14%
Total Carbs 35.84g 24%
Sugars 3.43g 27%
Dietary Fiber 5.13g 41%
Protein 14.13g 56%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 3.2mg 36%
Calcium 288.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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