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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

1762Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	1762.24 Kcal (7378 kJ)
Calories from fat	869.86 Kcal
		% Daily Value*
Total Fat	96.65g	149%
Saturated Fat	12.28g	61%
Sodium	1854.09mg	77%
Potassium	459.27mg	10%
Total Carbs	214.36g	71%
Sugars	3.95g	16%
Dietary Fiber	18.03g	72%
Protein	20.51g	41%
Iron	4.5mg	25%
Calcium	557.9mg	56%

Water			1.12266g
Ash			7.55244g
Magnesium			285.768mg
Phosphorus			534.114mg
Zinc			5.37516mg
Copper			0.74844mg
Manganese			1.46286mg
Selenium			22.7934µg
Thiamine			0.06804mg
Riboflavin			2.17728mg
Niacin			1.22472mg
Pantothenic Acid			1.90512mg
Vitamin B6			0.40824mg
Total Folate			44.226µg
Food Folate			44.226µg
Folate DFE			44.226µg
Total Choline			41.1642mg
Lutein + zeaxanthin			721.224µg
Vitamin E			4.62672mg
Vitamin K			21.4326µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 42.5, PointsPlus: 49, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1762 calories

Let's Burn 1762 Calories!

6.4 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.3 hour

Bicycling, general
8.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

88%

of RDI* (1762 calories) 340.2 g

Cal: 88.1 %
Fat: 148.7 %
Carb: 71.5 %
Prot: 41 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (48.2%)
Protein (4.6%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
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Doritos Late night all nighter cheeseburger
(50 g):
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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
(1 serving):
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Ruffles All dressed chips
(1 serving):
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Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

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Old Dutch All dressed potato chips
(1 serving):
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Cosi Kettle-cooked chips all natural
(1 bag):
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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1762 calories

Let's Burn 1762 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1762 calories

Let's Burn 1762 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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