Mexican Cottage Cheese Dip Recipe

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Mexican Cottage Cheese Dip
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Ingredients:

Directions:

  1. Mix the cottage cheese with a mixer until curds are very small. Add dip envelope and salsa. Refrigerate. Enjoy with Baked Tortilla Chips!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.55 Kcal (216 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 7.14mg 2%
Sodium 372.49mg 16%
Potassium 43.68mg 1%
Total Carbs 3.43g 1%
Sugars 2.35g 9%
Dietary Fiber 0.8g 3%
Protein 4.62g 9%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 74.05 Kcal (310 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 3%
Cholesterol 10.26mg 2%
Sodium 535.08mg 16%
Potassium 62.75mg 1%
Total Carbs 4.93g 1%
Sugars 3.37g 9%
Dietary Fiber 1.15g 3%
Protein 6.64g 9%
Calcium 50.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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