Mexican Chicken Casserole Recipe

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Mexican Chicken Casserole
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions.
  2. Mix all ingredients together and bake 30 minutes at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.35 Kcal (2191 kJ)
Calories from fat 141.26 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 145.06mg 48%
Sodium 1289.62mg 54%
Potassium 744.23mg 16%
Total Carbs 33.83g 11%
Sugars 4.99g 20%
Dietary Fiber 1.42g 6%
Protein 53.84g 108%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 43.59 Kcal
% Daily Value*
Total Fat 4.84g 24%
Cholesterol 44.76mg 48%
Sodium 397.95mg 54%
Potassium 229.65mg 16%
Total Carbs 10.44g 11%
Sugars 1.54g 20%
Dietary Fiber 0.44g 6%
Protein 16.61g 108%
Vitamin C 0.3mg 1%
Iron 0.4mg 6%
Calcium 41.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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