Chicken Rotel Casserole Recipe

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Chicken Rotel Casserole
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Ingredients:

Directions:

  1. Simmer chicken and vegetables for 30 minutes over low heat or until chicken and vegetables are tender.
  2. Remove chicken from broth and boil noodles according to package directions in 8 to 10 cups broth. Try to get the onion in the broth. You almost can't have too much onion in this dish. The carrot and celery don't hurt anything, either. When finished, noodles should still be slightly soupy. Add an extra cup or so of broth if they are not.
  3. Saute onion and peppers in a little olive oil until tender.
  4. Over medium high heat, add Rotel, cream soup, onions, peppers, english peas,and worchestershire to noodles.
  5. Reheat and reduce to simmer.
  6. Add cubed Velveeta and stir until melted. May bake for 20 to 30 minutes to combine flavors, but this is not essential. We usually eat it right out of the pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3437.84 Kcal (14394 kJ)
Calories from fat 1164.77 Kcal
% Daily Value*
Total Fat 129.42g 199%
Cholesterol 483.47mg 161%
Sodium 11689.96mg 487%
Potassium 4712.73mg 100%
Total Carbs 301.43g 100%
Sugars 88.45g 354%
Dietary Fiber 22.76g 91%
Protein 217.05g 434%
Vitamin C 159.4mg 266%
Vitamin A 3.9mg 130%
Iron 57.9mg 322%
Calcium 2003.4mg 200%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 26.97 Kcal
% Daily Value*
Total Fat 3g 199%
Cholesterol 11.2mg 161%
Sodium 270.72mg 487%
Potassium 109.14mg 100%
Total Carbs 6.98g 100%
Sugars 2.05g 354%
Dietary Fiber 0.53g 91%
Protein 5.03g 434%
Vitamin C 3.7mg 266%
Vitamin A 0.1mg 130%
Iron 1.3mg 322%
Calcium 46.4mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.7
    Points
  • 84
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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