Mexican Casserole Recipe

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Mexican Casserole
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Ingredients
7
Count
Nutrition
387
Calories
Total time
37
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown together hamburger and onion; add chili. Spread mixture in 2-qt flat casserole. Spread with sour cream. Layer with cheese. Sprinkle with crushed corn chips.
  2. Bake at 400 degrees 15-20 minutes. Serve with taco sauce.
  3. Note- My family eats this with Jiffy Cornbread that cooks at the same temp and time along with the casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.91 Kcal (1620 kJ)
Calories from fat 187.85 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 63.09mg 21%
Sodium 510.22mg 21%
Potassium 275.46mg 6%
Total Carbs 30.27g 10%
Sugars 5.55g 22%
Dietary Fiber 1.12g 4%
Protein 19.75g 40%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 371.8mg 37%
Amount Per 100 g
Calories 242.25 Kcal (1014 kJ)
Calories from fat 117.61 Kcal
% Daily Value*
Total Fat 13.07g 32%
Cholesterol 39.5mg 21%
Sodium 319.45mg 21%
Potassium 172.47mg 6%
Total Carbs 18.96g 10%
Sugars 3.47g 22%
Dietary Fiber 0.7g 4%
Protein 12.37g 40%
Vitamin C 1mg 3%
Vitamin A 0.2mg 9%
Iron 1.4mg 13%
Calcium 232.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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