Hully Gully (Frito Chili Salad) Recipe

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Hully Gully (Frito Chili Salad)
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Ingredients:

Directions:

  1. Cook your chili first.
  2. While the chili is simmering, chop your lettuce, tomatoes, and onion.
  3. Stir a bit of garlic salt in to the sour cream (it adds flavor and makes it more creamy).
  4. Grate your cheese if it's not already grated.
  5. Pop the top on your salsa and serve right from the jar if you wish.
  6. Place the ingredients in separate bowls in a serving line fashion in this order: plates (big is good), chips, cheese, chili, lettuce, tomatoes, onion, sour cream, and salsa.
  7. To serve: Chips go on the plate first, then the cheese. When you put the chili on top of that, the cheese will melt. Then the cold stuff on top - lettuce, tomato, onion, sour cream and salsa.
  8. I don't need to say, enjoy 'cuz I know you will! Kids LOVE this!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.31 Kcal (3518 kJ)
Calories from fat 469.93 Kcal
% Daily Value*
Total Fat 52.21g 80%
Cholesterol 126.98mg 42%
Sodium 1977.86mg 82%
Potassium 1137.67mg 24%
Total Carbs 56.49g 19%
Sugars 5.67g 23%
Dietary Fiber 11.46g 46%
Protein 39.47g 79%
Vitamin C 11.1mg 19%
Vitamin A 0.9mg 32%
Iron 6.8mg 38%
Calcium 925.6mg 93%
Amount Per 100 g
Calories 183.75 Kcal (769 kJ)
Calories from fat 102.76 Kcal
% Daily Value*
Total Fat 11.42g 80%
Cholesterol 27.77mg 42%
Sodium 432.51mg 82%
Potassium 248.78mg 24%
Total Carbs 12.35g 19%
Sugars 1.24g 23%
Dietary Fiber 2.51g 46%
Protein 8.63g 79%
Vitamin C 2.4mg 19%
Vitamin A 0.2mg 32%
Iron 1.5mg 38%
Calcium 202.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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