Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Brown the beef and onions in 1 tbs of olive oil.
  2. Stir in the mushroom soup, beans, and tomatoes and bring to a boil.
  3. Simmer for 5 minutes.
  4. Using a slotted serving spoon drain most of the liquid from the meat mixture as you transfer it to a medium sized casserole dish.
  5. Top with crushed Doritos and then top top the Doritos with the cheddar cheese.
  6. Bake at 400 degrees until the cheese is melted and begining to crisp around the edges.
  7. Cool for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.5 Kcal (2271 kJ)
Calories from fat 257.6 Kcal
% Daily Value*
Total Fat 28.62g 44%
Cholesterol 80.27mg 27%
Sodium 658.24mg 27%
Potassium 334.34mg 7%
Total Carbs 39.25g 13%
Sugars 3.14g 13%
Dietary Fiber 2.64g 11%
Protein 28.55g 57%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 291.16 Kcal (1219 kJ)
Calories from fat 138.25 Kcal
% Daily Value*
Total Fat 15.36g 44%
Cholesterol 43.08mg 27%
Sodium 353.28mg 27%
Potassium 179.44mg 7%
Total Carbs 21.06g 13%
Sugars 1.69g 13%
Dietary Fiber 1.41g 11%
Protein 15.32g 57%
Vitamin C 0.3mg 1%
Iron 1mg 10%
Calcium 141.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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