Amount Per 1 Serving | |||
Calories | 341.14 Kcal (1428 kJ) | ||
Calories from fat | 162.46 Kcal | ||
% Daily Value* | |||
Total Fat | 18.05g | 28% | |
---|---|---|---|
Cholesterol | 65.19mg | 22% | |
Sodium | 281.88mg | 12% | |
Potassium | 296.32mg | 6% | |
Total Carbs | 18.57g | 6% | |
Sugars | 1.41g | 6% | |
Dietary Fiber | 2.58g | 10% | |
Protein | 20.4g | 41% | |
Vitamin C | 1mg | 2% | |
Iron | 1.9mg | 10% | |
Calcium | 245.1mg | 25% |
Amount Per 100 g | |||
Calories | 234.6 Kcal (982 kJ) | ||
Calories from fat | 111.72 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 28% | |
---|---|---|---|
Cholesterol | 44.83mg | 22% | |
Sodium | 193.85mg | 12% | |
Potassium | 203.78mg | 6% | |
Total Carbs | 12.77g | 6% | |
Sugars | 0.97g | 6% | |
Dietary Fiber | 1.77g | 10% | |
Protein | 14.03g | 41% | |
Vitamin C | 0.7mg | 2% | |
Iron | 1.3mg | 10% | |
Calcium | 168.5mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.