Directions:
- Preheat the oven to 450 degrees. In a large ovenproof skillet brown the meat & onion over medium heat, stirring to break up the meat. Add the garlic and cook1 minute. Stir in the spices, salt, and sugar and cook for 2 minutes to blend flavors. Stir in tomatoes with their juices, cilantro, and chilies. Reduce the heat to low and simmer, stirring occasionally, for 10 minutes.
- Transfer the mixture to a large bowl. Wipe the skillet with paper towels, and coat with cooking spray.
- Place 1/2 of the tortilla chips on the bottom of the skillet. Spoon 1/2 of the meat sauce over the chips. Top with 1/2 of the beans and all of the olives. Sprinkle with 1/2 of the cheese. Top with the remaining mean sauce on top. Add the remaining cheeses. As the mixture is assembled, use a spatula to press down on the chips. Bake for 20 minutes, or until the mixture is bubbly and the cheeses are browned. Garnish with the green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.77 Kcal (2741 kJ) | ||
| Calories from fat | 335.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.3g | 57% | |
|---|---|---|---|
| Cholesterol | 102.62mg | 34% | |
| Sodium | 1862.79mg | 78% | |
| Potassium | 896.24mg | 19% | |
| Total Carbs | 41.08g | 14% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 12.01g | 48% | |
| Protein | 40.67g | 81% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.6mg | 20% | |
| Calcium | 711.6mg | 71% | |
| Amount Per 100 g | |||
| Calories | 151.63 Kcal (635 kJ) | ||
| Calories from fat | 77.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 57% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 34% | |
| Sodium | 431.37mg | 78% | |
| Potassium | 207.55mg | 19% | |
| Total Carbs | 9.51g | 14% | |
| Sugars | 1.8g | 31% | |
| Dietary Fiber | 2.78g | 48% | |
| Protein | 9.42g | 81% | |
| Vitamin C | 6.8mg | 49% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.8mg | 20% | |
| Calcium | 164.8mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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