Mexican Baked Potatoes Recipe

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Mexican Baked Potatoes
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Ingredients:

Directions:

  1. Pierce potatoes in several places. Cook in microwave oven on high for 11 to 13 minutes, turning once. Meanwhile, mix ground beef, taco seasoning and 3/4 cup water in a large non-stick skillet. Cook on medium high for about 15 minutes, stirring occasionally. Slice open warm potatoes and gently break apart white flesh. Add 1/2 tablespoon of sour cream to each potato half. Top each potato with 1/4 of the taco beef, 1/4 of the Cheddar cheese and 1/4 of the green onions
  2. . Serve with salsa.
  3. The higher watt your microwave is the less time it take to nuke them, check your guide for minute needed to cook them
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1664.91 Kcal (6971 kJ)
Calories from fat 1082.37 Kcal
% Daily Value*
Total Fat 120.26g 185%
Cholesterol 478.97mg 160%
Sodium 1463.44mg 61%
Potassium 1471.59mg 31%
Total Carbs 20.04g 7%
Sugars 1.15g 5%
Dietary Fiber 1.29g 5%
Protein 131.65g 263%
Vitamin C 2.8mg 5%
Vitamin A 3.5mg 118%
Iron 9.5mg 53%
Calcium 1365.1mg 137%
Amount Per 100 g
Calories 156.3 Kcal (654 kJ)
Calories from fat 101.61 Kcal
% Daily Value*
Total Fat 11.29g 185%
Cholesterol 44.97mg 160%
Sodium 137.39mg 61%
Potassium 138.15mg 31%
Total Carbs 1.88g 7%
Sugars 0.11g 5%
Dietary Fiber 0.12g 5%
Protein 12.36g 263%
Vitamin C 0.3mg 5%
Vitamin A 0.3mg 118%
Iron 0.9mg 53%
Calcium 128.2mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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