Idaho Tacos Recipe

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Idaho Tacos
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Ingredients
7
Count
Nutrition
565
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the ground beef til browned, then drain.
  2. Add the taco seasoning and prepare according to package instructions.
  3. With a sharp knife, cut an X in the top of each fresh, hot baked potato. Fluff pulp with a fork.
  4. Top each potato with taco meat, cheese and green onion.
  5. Serve with bowls of salsa and sour cream and add as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.06 Kcal (2366 kJ)
Calories from fat 244.05 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 104.94mg 35%
Sodium 315.99mg 13%
Potassium 1068.25mg 23%
Total Carbs 46.41g 15%
Sugars 17.2g 69%
Dietary Fiber 4.37g 17%
Protein 33.91g 68%
Vitamin C 18.1mg 30%
Vitamin A 1.8mg 59%
Iron 4.7mg 26%
Calcium 329.2mg 33%
Amount Per 100 g
Calories 162.74 Kcal (681 kJ)
Calories from fat 70.29 Kcal
% Daily Value*
Total Fat 7.81g 42%
Cholesterol 30.22mg 35%
Sodium 91.01mg 13%
Potassium 307.66mg 23%
Total Carbs 13.37g 15%
Sugars 4.95g 69%
Dietary Fiber 1.26g 17%
Protein 9.77g 68%
Vitamin C 5.2mg 30%
Vitamin A 0.5mg 59%
Iron 1.3mg 26%
Calcium 94.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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