Mexicali One-Dish Recipe

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Mexicali One-Dish
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  1. Preheat oven to 300 degrees.
  2. Butter a 3-quart baking dish.
  3. Combine sour cream, chilies, salt, pepper and tabasco in a large bowl.
  4. Spread 1/3 of rice in bottom of dish.
  5. Spread half of sour cream mixture evenly over top and sprinkle with half of Jack cheese.
  6. Repeat layering, ending with remaining rice.
  7. Sprinkle top with cheddar cheese.
  8. Bake until cheese melts and casserole is heated through, about 45 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.33 Kcal (2601 kJ)
Calories from fat 366.93 Kcal
% Daily Value*
Total Fat 40.77g 63%
Cholesterol 124.84mg 42%
Sodium 620.12mg 26%
Potassium 463.75mg 10%
Total Carbs 32.78g 11%
Sugars 2.49g 10%
Dietary Fiber 2.38g 10%
Protein 31.43g 63%
Vitamin C 24.1mg 40%
Vitamin A 0.8mg 25%
Iron 1.4mg 8%
Calcium 853mg 85%
Amount Per 100 g
Calories 190.61 Kcal (798 kJ)
Calories from fat 112.56 Kcal
% Daily Value*
Total Fat 12.51g 63%
Cholesterol 38.3mg 42%
Sodium 190.24mg 26%
Potassium 142.27mg 10%
Total Carbs 10.06g 11%
Sugars 0.76g 10%
Dietary Fiber 0.73g 10%
Protein 9.64g 63%
Vitamin C 7.4mg 40%
Vitamin A 0.2mg 25%
Iron 0.4mg 8%
Calcium 261.7mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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