One Dish Chicken Noodles Recipe

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One Dish Chicken Noodles
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Ingredients:

Directions:

  1. Heat oil in large skillet. Cube chicken into bite size pieces and brown in hot oil. Meanwhile, in a large saucepan, boil noodles in water until soft, then drain. Add hot cooked noodles to chicken in skillet and pour in gravy and peas. Stir together until ingredients are covered/coated with gravy. Cover skillet, reduce heat to medium low and let simmer for 10 minutes until gravy and peas are hot. Serve directly from the skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.58 Kcal (802 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 50.38mg 17%
Sodium 641.12mg 27%
Potassium 439.81mg 9%
Total Carbs 19.38g 6%
Sugars 4.45g 18%
Dietary Fiber 3.77g 15%
Protein 20.45g 41%
Vitamin C 29.1mg 48%
Iron 1mg 6%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 18.87 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 31.04mg 17%
Sodium 395.06mg 27%
Potassium 271.02mg 9%
Total Carbs 11.94g 6%
Sugars 2.74g 18%
Dietary Fiber 2.32g 15%
Protein 12.6g 41%
Vitamin C 17.9mg 48%
Iron 0.6mg 6%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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