Mexicali Black Bean and Corn salad Recipe

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Ingredients:

Serving

Directions:

In a serving dish, mix all ingredients and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26 Kcal (109 kJ)
Calories from fat	1.55 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	2.96mg	0%
Potassium	55.16mg	1%
Total Carbs	5.58g	2%
Sugars	2.97g	12%
Dietary Fiber	0.52g	2%
Protein	0.52g	1%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	93.56 Kcal (392 kJ)
Calories from fat	5.56 Kcal
		% Daily Value*
Total Fat	0.62g	0%
Sodium	10.65mg	0%
Potassium	198.48mg	1%
Total Carbs	20.09g	2%
Sugars	10.68g	12%
Dietary Fiber	1.85g	2%
Protein	1.85g	1%
Vitamin C	3.7mg	2%
Iron	1mg	2%
Calcium	11.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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