Ingredients:
- 1 -2 garlic clove, minced
- 4 -6 tortillas (depending on how you load them up)
- 1 -2 tomato, chopped (optional)
- salsa (optional)
- hot sauce (optional)
- sour cream (optional)
- cheddar cheese (optional)
Directions:
- In medium-large frying pan, heat oil over medium.
- Cook onion and garlic, about 2 min, until just becoming transparent.
- Add peppers and heat until soft.
- Add black beans until everything is hot.
- Squeeze 1/2 of lime juice over all ingredients just before serving.
- Warm tortillas, add optional ingredients, and top with bean mixture.
- Squeeze more lime juice over everything before folding up burrito style.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.28 Kcal (529 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Sodium | 13.12mg | 1% | |
| Potassium | 261.57mg | 6% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.07 Kcal (540 kJ) | ||
| Calories from fat | 71.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Sodium | 13.41mg | 1% | |
| Potassium | 267.35mg | 6% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.94g | 11% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 38.4mg | 63% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Chili
Olive oil, Onion, chopped, Garlic cloves, minced and 14 more.. -
Chard Tacos
Olive oil, Onion , cut into 1/4-inch slices and 8 more.. -
Chili With Beef
Red kidney beans (dried ), Ground chuck, Onions (chopped ) and 12 more.. -
Perfect Chili
Ground beef round or 1 lb ground turkey, Olive oil and 10 more.. -
Tex Mex Turkey Soup
Olive oil, Minced onion, Garlic cloves, minced and 19 more.. -
Macaroni with Cheese & Ground Beef
Olive oil, Onion, chopped, Garlic, chopped and 12 more.. -
Tex-Mex Turkey Soup
Olive oil, Minced onion, Garlic, minced, Chili powder and 19 more.. -
Tomato Salsa
Tomatoes, seeded and diced, Diced red onion and 7 more.. -
Bean and Potato Enchiladas
Olive oil, Onion, sliced, Garlic cloves, sliced and 11 more.. -
Shrimp Vera Cruz
Olive oil, Onion, chopped, Garlic cloves, pressed and 8 more.. -
Spinach-Black Bean Quesadillas
Olive oil, Onion, chopped, Garlic clove and 8 more..
Also Try
-
-
-
-
-
-
Sweet Potato and Black Bean Burrito
Sweet potatoes, Vegetable oil, plus more for brushing and 13 more.. -
Barbeque Seitan and Black Bean Burritos
Olive oil, Onion, chopped, Green onions, chopped and 10 more.. -
Southwestern Chicken and Black Bean Burritos
Boneless skinless chicken breast halves, Ground cumin and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
