Mesclun Salad with Cucumber and Feta Recipe

Posted by
Rate It!
Mesclun Salad with Cucumber and Feta
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare dressing, combine first 6 ingredients in a small bowl, stirring with a whisk.
  2. To prepare salad, combine the salad greens and remaining ingredients in a large bowl. Drizzle dressing over salad, tossing gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.94 Kcal (992 kJ)
Calories from fat 142.29 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 21.03mg 7%
Sodium 860.87mg 36%
Potassium 30.89mg 1%
Total Carbs 19.32g 6%
Sugars 5.01g 20%
Dietary Fiber 0.27g 1%
Protein 12.03g 24%
Vitamin C 20.1mg 33%
Vitamin A 7.1mg 237%
Iron 126.6mg 704%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 59.29 Kcal (248 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 24%
Cholesterol 5.26mg 7%
Sodium 215.4mg 36%
Potassium 7.73mg 1%
Total Carbs 4.84g 6%
Sugars 1.25g 20%
Dietary Fiber 0.07g 1%
Protein 3.01g 24%
Vitamin C 5mg 33%
Vitamin A 1.8mg 237%
Iron 31.7mg 704%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top