Men's Dip Recipe

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Men's Dip
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Ingredients:

Directions:

  1. Crumble the ground beef into a large skillet over medium heat. Cook, stirring to crumble, until starting to brown. Add the onion, garlic, bell pepper and jalapeno pepper, and cook until meat is no longer pink. Drain excess grease. Fill the pan with enough water to cover the beef, cover, and simmer over low heat for 30 minutes.
  2. Stir in the almonds, pimentos, raisins, tomatoes, tomato paste and sugar. Season with oregano and salt. Simmer over low heat, stirring occasionally for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.49 Kcal (1091 kJ)
Calories from fat 132.76 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 35.15mg 12%
Sodium 630.8mg 26%
Potassium 489.24mg 10%
Total Carbs 20.7g 7%
Sugars 4.74g 19%
Dietary Fiber 3.46g 14%
Protein 14.57g 29%
Vitamin C 31.3mg 52%
Vitamin A 0.4mg 15%
Iron 9.8mg 54%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 183.85 Kcal (770 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 23%
Cholesterol 24.81mg 12%
Sodium 445.21mg 26%
Potassium 345.29mg 10%
Total Carbs 14.61g 7%
Sugars 3.35g 19%
Dietary Fiber 2.44g 14%
Protein 10.28g 29%
Vitamin C 22.1mg 52%
Vitamin A 0.3mg 15%
Iron 6.9mg 54%
Calcium 40.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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