Directions:
- In a large bowl, thoroughly mix the cream cheese, pineapple, green bell pepper, red bell pepper, garlic powder, seasoned salt, onion flakes and pecans. Refrigerate about 2 hours, or until chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.69 Kcal (195 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 79.51mg | 3% | |
| Potassium | 34.4mg | 1% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 388.5 Kcal (1627 kJ) | ||
| Calories from fat | 346.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 7% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 0% | |
| Sodium | 661.57mg | 3% | |
| Potassium | 286.27mg | 1% | |
| Total Carbs | 11.36g | 0% | |
| Sugars | 4.74g | 2% | |
| Dietary Fiber | 4.96g | 2% | |
| Protein | 5.65g | 1% | |
| Vitamin C | 28mg | 6% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 12.5mg | 8% | |
| Calcium | 49.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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