Flank Steak and Wild Mushroom Tacos Recipe

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Flank Steak and Wild Mushroom Tacos
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium-high heat. Place a corn tortilla in pan and cook until it begins to brown. Flip over and lightly brown other side. Place on plate. Repeat with remaining toritllas. Keep them warm until ready to use.
  2. Heat 1 teaspoon oil in a large skillet over medium-high heat.
  3. Sprinkle steak with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steak from pan.
  4. Add remaining 2 teaspoons oil to pan. Add onion and next 5 ingredients (through poblano); sauté 5 minutes or until vegetables soften.
  5. Cut steak across the grain into thin slices. Add steak, remaining 1/8 teaspoon salt, and 1/8 teaspoon black pepper to pan; cook 1 minute.
  6. Place about 1/3 cup steak mixture in each tortilla. Top each taco with 1 tablespoon cheese and 1 tablespoon salsa. Fold in half and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.61 Kcal (1028 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 18.12mg 6%
Sodium 502.96mg 21%
Potassium 495.5mg 11%
Total Carbs 31.8g 11%
Sugars 5.38g 22%
Dietary Fiber 5.43g 22%
Protein 10.79g 22%
Vitamin C 6.7mg 11%
Iron 1.5mg 8%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 110.87 Kcal (464 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 15%
Cholesterol 8.18mg 6%
Sodium 227.04mg 21%
Potassium 223.67mg 11%
Total Carbs 14.35g 11%
Sugars 2.43g 22%
Dietary Fiber 2.45g 22%
Protein 4.87g 22%
Vitamin C 3mg 11%
Iron 0.7mg 8%
Calcium 74.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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