Directions:
- Brown meat in oil in pressure cooker.
- Add rest of ingredients and cook 40 minutes.
- At 15 pounds pressure.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1008.26 Kcal (4221 kJ) | ||
| Calories from fat | 382.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.52g | 65% | |
|---|---|---|---|
| Cholesterol | 388.88mg | 130% | |
| Sodium | 1191.03mg | 50% | |
| Potassium | 1897.82mg | 40% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 127.18g | 254% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 15.9mg | 88% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.16 Kcal (558 kJ) | ||
| Calories from fat | 50.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 65% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 130% | |
| Sodium | 157.3mg | 50% | |
| Potassium | 250.65mg | 40% | |
| Total Carbs | 2.25g | 6% | |
| Sugars | 0.95g | 29% | |
| Dietary Fiber | 0.51g | 15% | |
| Protein | 16.8g | 254% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 2.1mg | 88% | |
| Calcium | 14.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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