Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.59 Kcal (697 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 90.71mg | 4% | |
| Potassium | 504.49mg | 11% | |
| Total Carbs | 35.31g | 12% | |
| Sugars | 31.14g | 125% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 103.3mg | 172% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.9 Kcal (255 kJ) | ||
| Calories from fat | 6.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 3% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 2% | |
| Sodium | 33.16mg | 4% | |
| Potassium | 184.41mg | 11% | |
| Total Carbs | 12.91g | 12% | |
| Sugars | 11.38g | 125% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 1.38g | 8% | |
| Vitamin C | 37.7mg | 172% | |
| Calcium | 30.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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