Melon and Radish Salad Recipe

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Melon and Radish Salad
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Ingredients:

Directions:

  1. In a large bowl combine melon pieces and radish slices; set aside. In a mini food processor combine the 1/4 cup watercress and honey. Cover and process until almost smooth. Or finely chop watercress and stir in honey.
  2. In a small bowl stir together watercress mixture, sour cream, salt and pepper until well combined. Chill until ready to serve.
  3. To serve, toss melon salad with dressing. Garnish with watercress leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.51 Kcal (228 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 4.47mg 1%
Sodium 61.55mg 3%
Potassium 256.6mg 5%
Total Carbs 9.91g 3%
Sugars 8.46g 34%
Dietary Fiber 1.06g 4%
Protein 1.45g 3%
Vitamin C 24.1mg 40%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 50.6 Kcal (212 kJ)
Calories from fat 11.75 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 4.15mg 1%
Sodium 57.13mg 3%
Potassium 238.18mg 5%
Total Carbs 9.2g 3%
Sugars 7.86g 34%
Dietary Fiber 0.99g 4%
Protein 1.34g 3%
Vitamin C 22.4mg 40%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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