Melinda's Tasty Meatloaf Recipe

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Melinda's Tasty Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix ground beef, minced garlic, chopped onion, egg, bread crumbs, soup mix, tomatoes paste.
  3. Form into an oval ball on baking dish.
  4. Bake for 1 hour at 350.
  5. Top with ketchup and bake for additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.83 Kcal (2135 kJ)
Calories from fat 236.68 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 148.48mg 49%
Sodium 871.39mg 36%
Potassium 943.72mg 20%
Total Carbs 32.83g 11%
Sugars 6.97g 28%
Dietary Fiber 3.63g 15%
Protein 36.26g 73%
Vitamin C 13.3mg 22%
Iron 5.7mg 31%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 92.98 Kcal
% Daily Value*
Total Fat 10.33g 40%
Cholesterol 58.33mg 49%
Sodium 342.34mg 36%
Potassium 370.76mg 20%
Total Carbs 12.9g 11%
Sugars 2.74g 28%
Dietary Fiber 1.42g 15%
Protein 14.24g 73%
Vitamin C 5.2mg 22%
Iron 2.2mg 31%
Calcium 36.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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