Three Animal Italian Meatballs Recipe

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Three Animal Italian Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine ground meat, onion, eggs, bread crumbs, oats, and seasoning in a large bowl. Shape into 2-inch diameter balls.
  3. Heat enough vegetable oil in a large saute pan to be 1/2 inch deep. Brown meatballs in hot oil for about 5 minutes. Transfer to a glass baking dish.
  4. Bake in preheated oven for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.38 Kcal (952 kJ)
Calories from fat 172.08 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 53.35mg 18%
Sodium 211.19mg 9%
Potassium 168.11mg 4%
Total Carbs 3.07g 1%
Sugars 0.4g 2%
Dietary Fiber 0.35g 1%
Protein 11.43g 23%
Vitamin C 0.9mg 1%
Iron 1mg 6%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 273.75 Kcal (1146 kJ)
Calories from fat 207.17 Kcal
% Daily Value*
Total Fat 23.02g 29%
Cholesterol 64.22mg 18%
Sodium 254.26mg 9%
Potassium 202.4mg 4%
Total Carbs 3.7g 1%
Sugars 0.48g 2%
Dietary Fiber 0.42g 1%
Protein 13.76g 23%
Vitamin C 1.1mg 1%
Iron 1.2mg 6%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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